She’s an all-around girl who likes dogs and can out-squat most of the guys at your local gym. The original girls: A 2004 CrossFit Journal article explains that the original Girls from 2003 were “Angie,” “Barbara,” “Chelsea,” “Diane,” “Elizabeth,” and “Fran.” She competes in CrossFit Games and trains other CrossFit has gained popularity among us females recently. CrossFit has been taking the world by storm, with its supportive community and the ability to get people in great shape. It’s the highlight of my day. From beginners to elites, all CrossFit athletes need certain pieces of gear, equipment and more to smash through WODs. But along with this, there’s been many guys that have voiced their criticism against this sport. Click the links to read our strategy guide for each workout (to be updated over time). Often known as the life of the party, Greaver, 34, says she was a girl gone wild — always up for a good time at a bar or party. The first left-hand picture was lmcclell 1 year pre-Crossfit, in her own words she “wasn’t particularly unhealthy, but I was thick and fluffy. Her go-to supplement is creatine mixed into her protein shake. The 30 Hottest Crossfit Women 30) Beth Layton Beth is from the small town of Durhan, UK. The fact is, countless women have been able to successfully transform their physique through this method of training; they’ve either signiticantly lost body fat and become shredded, or gained lean mass … The Gym / Bodybuilding vs CrossFit! So I’m a month into starting CrossFit for the first time ever and loving it. As a 41-year-old who has had several knee surgeries, Akinwale isn’t your typical CrossFit competitor, … Former party girl, Amanda Greaver never anticipated CrossFit would change her life. I’m rebounding from depression and I look forward to going every day. Many popular CrossFit WODs carry girl names. She trains six days a week with an active rest day. Good luck! The “CrossFit Girls” WODs Below you’ll find a list of all CrossFit girl benchmark WODs. Jessica is an Australian sports enthusiast, veteran gymnast, and a CrossFit freak. Here are 15 women who truly have no fear—they've trained hard and it shows. “The Girls” refers to a collection of original named WODs (workouts of the day) created by CrossFit founder, Greg Glassman. Angie For time: 100 Pull-ups 100 Push-ups Crossfit has taken the fitness world by storm as of lately with all sorts of people jumping into the sport and making radical changes to their lives and bodies. The idea is that short and distinctive names are easier to write and say aloud. There has been much debate surrounding crossfit as being a program that could potentially leave you with many unwanted injuries and such, as others have come to love the sport and embrace the culture wholeheartedly. I love everything about my box except for a few girls. While CrossFit methods are laughable in some fitness circles, there is no doubt that CrossFit babes are some of the hottest fitness females in the world. This stems from the National Weather Service’s tradition of assigning female names to storms. If your favorite is missing from this list, please feel free to add your favorite CrossFit girl to the comments section below. Coming up with the best CrossFit team names for your next team WOD can be a hassle. I've been a personal trainer in the gym for 5 years and a CrossFitter for nearly two. Check out some of the most badass women in CrossFit Games history. We cut through the confusion with straightforward, expert-reviewed, person-first experiences — all designed to help you make the best decisions for yourself and the people you love. But for CrossFit, it’s used to add weight to exercises – in a way that mimics real world situations. Reddit user lmcclell has been on an amazing journey with Crossfit, her last 5 years have seen a move out of the country/year-long CrossFit hiatus and a baby. CrossFit is producing amazing athletes and amazing bodies. We have made a list of the hottest CrossFit girls and where they train. Not only do you have to worry about making good time and trying not to vomit, but you also have to come up with a funny name that either makes everyone in the box laugh… or something badass that drives intense fear into their hearts.